Diet & Nutrition eBooks & PDFs

The Complete Skincare & Body Care Guide
by Ojo Olalekan Francis
The Complete Skincare & Body Care Guide helps you understand your skin and build a practical routine.

The Diabetic-Friendly Meal Book
by Joseph Amara
The Diabetic-Friendly Meal Book provides simple, tasty meals for steady blood sugar and stress-free eating.

The Shape 6-Hours
by Joseph Amara
Transform your body in just six hours a week with practical strategies from 'The Shape 6-Hours'.

The 12-Hour Shift Slimdown
by Joseph Amara
Learn effective weight-loss strategies tailored for shift workers in The 12-Hour Shift Slimdown.

African Mango Weight Loss
by Joseph Amara
Discover how African Mango can support your weight loss journey with evidence-based insights in 'African Mango Weight Loss'.

The Keto Housewife
by Joseph Amara
The Keto Housewife helps busy women lose weight without losing their sanity while feeding their families.

Body Odour, Practical Solution Book
by Forgive Peterson
Understand the causes of body odour and discover practical solutions with 'Body Odour, Practical Solution Book'.